Endurance:
Row 5k (21 mins 54 secs)
Conditioning:
10 - 9 - 8 - 7 - 6 - 5 - 4 - 3 - 2 - 1
1 - 2 - 3 - 4 - 5 - 6 - 7 - 8 - 9 - 10
Deadlift (177#)
Hands off push ups
Everything felt good today! Had to cut the workout short with studying and needing to clean the house for the wifey.
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