Conditioning:
20 Chest 2 bar pull ups
100 killer ropes
20 floor press (135#)
75 killer ropes
20 toes 2 bar
50 killer ropes
20 shoulder to overhead (135#)
25 killer ropes

Was doing fine till the overheads, just a little to heavy in a fatigued state, got 16 but that worked out to around to a little under 2 a minute.  Need to work on form for my jerk and wrist position.  Got some good pointers while doing the workout, but it's hard to correct bad habits in real time.