Conditioning:
30 Min EMOM
10 x Burpees 1-5 min.
10 x K2E 6-10 min.
10 x KB Swings (50#) 11-15 min.
10 x Pull Ups 16-20 min.
10 x one arm weighted sit ups (25#) 21-25 min.
10 x Push Ups 26-30 min.
Easy relaxing workout.
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