Saturday's WOD:
Partner Hero WOD:
Partner Holleyman
For Time
30 Alternating Rounds of:
5 Wallballs 20/14#
3 HSPU
1 Power Clean (165#)

Great workout finished in 18 mins 08 seconds.  Power cleans got heavy fast and handstand pushups were rough after round 8 or 9.  Crazy when I can say wallballs were the easiest part of the workout. :/


Conditioning:
Body was a little sore so I jogged three miles super slow to get the blood pumping and then did about eight 100m strides. Taking tomorrow off.