Strength:
Back Squat 5-5-5-5-5-5
135-155-185-205-215(4)-135

Skill:
5 Rounds
10 Strict HSPU
5 Box Jumps (30 inches)

Conditioing:
20 Minute AMRAP
1 Round
250m Row
15 HR Push Ups
(10 Rounds)

Could have gotten 215 up five times but form was breaking down and I didn't want to get a PR at the risk of injury.  225 will go up five times soon enough.