Strength:
Bench Press 10 - 10 - 10 - 10 - 10
All at 135#

Back Squat 5 - 5 - 5 - 5 - 5 - 5
135 - 155 - 175 - 195 - 215(3) - 185

So 175-195 felt good, just staying consistant with working on strengtj and being underneath moderate to heavier weight for me.  It was late and needed to sleep so just got this in real quick.