Conditioning:
5 min AMRAP
800m Run
10 Power Cleans (95#)
20 Push Jerks (95#)
30 Front Squats (95#)
40 Deadlifts (95#)
50 burpees

(Got through 5 Push Jerks)

Rest 1 Minutes


8 min AMRAP
800m Run
10 Power Cleans (95#)
20 Push Jerks (95#)
30 Front Squats (95#)
40 Deadlifts (95#)
50 burpees

(Got through 5 Front Squats)

Rest 1 Minutes


20 min AMRAP
800m Run
10 Power Cleans (95#)
20 Push Jerks (95#)
30 Front Squats (95#)
40 Deadlifts (95#)
50 burpees

(Got through 32 burpees before time expired)

Total reps (182)

So yeah the running was way to sloooowwwww, had to try and make up time on the barbell which felt much easier.  This is definitely one of those workouts that expands your understanding of what your body is capable of.