Conditioning:
Competitor's Course
WOD 4:
For Time
25 HSPU
50 Toes To Bar
800m Run
75 Shoulder To OH (75#)
100 Double Unders

*17 Min Cap

Barely got through the 75 shoulder to overheads when time expired.  I only have strict handstand push ups so that took up way too much time an energy and I dogged the run which ultimately probably stopped my from having enough time to finish the workout in time.  Still this one was fun.