Conditioning:
Fran
21-15-9
Thruster (95#)
Pull Ups

So only got 63 reps before 6 minute time limit.  My legs were fried today from Wednesday's workout and after the first 21 reps on thrusters the lactic acid in my legs had me imobile.  Good news is I appear to be over my sickness.  So I've got that going for me.