Back Squat 5 - 5 - 5 - 5
185 - 185 - 185 - 185 - 185
Push Jerk 3 - 3 - 3 - 3 - 1 - 1 - 1
115 - 125 - 135 - 155 - 165 - 175 - 185(f)
So relatively easy day, I feel 185 is going down soon, just not today. I had it up far enough but didn't drive down at all which left me trying to press it out which just wasn't going to happen. The gym was closing down so decided to relax go home study and get ready for my test. 200# clean and jerk I'm coming for you.
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