Conditioning:
"Badger"
3 Rounds
30 Squat Cleans (95#)
30 Pull Ups
800m Run

2 Rounds + 15 in 35 minutes.

So during the warm up both knees and especially the left one was feeling a bit weird, during the first run I had to stop a few times because it was just not feeling right.  Pushed through but took the runs even easier than my regular easy running pace.  Either way it was a good workout.  Glad I can rest up for a few days.

Strength:
Deadlift 3 - 3 - 3 - 3 - 3 - 3
225 - 245 - 255 - 255 - 255 - 255

Dreams of 315# coming in a few weeks.  Each set actually felt like it was getting easier as I progressed.

Mission don't feel like your only working out if you are near dying is in its early stages but in full effect.