Strength:
Floor Press 3 - 3 - 3 - 3 - 3 - 3
133 - 153 - 173 - 193 - 203(PR) - 208(PR)

Conditioning:
9 - 6 - 3
Front Squat (138#)
Chest 2 Bar Pull Ups
then
50 x Floor Press (138#)
then
3 - 6 - 9
Back Squat
Burpees

(19 mins 23 secs)

So after the strength the floor presses were a bit brutal had to break them up to 3s that last 20 or so and felt like it took forever.