Crossfit Open 12.1
7 Min. AMRAP (Burpees)
75 Reps
Jumping up after a burpee and hitting a moving object sucks, period, end of discussion.
Trying this again tomorrow.
A huge thanks to Michael and Crossfit North Fort Collins for allowing me to use their facilities. Really supportive group of individuals, it was an awesome environment.
Endurance:
Row 5k (22 mins 04 secs)
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