Conditioning:
10 Minutes EMOM:
3 x Power Clean (120#)
6 x Push Ups
9 x Air Squat

then

11.4
10 Minutes AMRAP
60 Bar Facing Burpees
30 OH Squats (120#)
10 Muscle Ups

then

2 Minutes:
Partner KB Swings
5 then switch

(47 Reps)

Strength:
Back Squat 3 - 3 - 3 - 3 - 3
185 - 195 - 205 - 215 - 225(2)

Weighted Pull Ups 5 - 5 - 5 - 5 - 9
(26# for each one)