Conditioning:
Open Workout 14.1
10 Minutes AMRAP
30 x Double Unders
15 x Power Snatch (75#)
(123 Reps)
Well first double under workout completed. Good news is I can string a few double unders together, bad news I can only string a few double unders together. May do this again tomorrow.
Later in the day worked out with the wife.
5 Rounds of
5 Pull Ups
10 HR Push Ups
15 Lunges
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