Endurance:
10 x 400m (2 min break)
First 8 were between 1:32 - 1:40 pace
Last two were right around 2:00 pace.
Body is fatigued and I could tell after the first two that this was going to be a rough one. Just toughed it out, the 95 degree weather definitely didn't help as well.
No comments:
Post a Comment