Saturday, August 4, 2012

Endurance:
10 x 400m (2 min break)
First 8 were between 1:32 - 1:40 pace

Last two were right around 2:00 pace.

Body is fatigued and I could tell after the first two that this was going to be a rough one.  Just toughed it out, the 95 degree weather definitely didn't help as well.

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