So after playing some basketball a few hours yesterday I was back at this crossfit thing and getting my ass handed to me because of a strong case of saying it politely wimpitous. Should have easily finished the workout but gave into mental weakness and rested too much.  Fell five reps of finishing and I'm pretty let down by my performance.  Not to mention by being mentally weak I just created more work for myself through extra bear complexes.  Mad!

Conditioning:
3 Rounds
20 Bar Hop Burpees
10 Weighted Lunges (115#)

EMOM Bear Complex
1 x Power Clean
1 x Front Squat
1 x Jerk
1 x Back Squat
1 x Behind The Head Jerk
(115 #)

5 Reps from finishing at the 15 minutes cut off.....Boo!