Conditioning:

"Linda"

10-9-8-7-6-5-4-3-2-1
Deadlift: 1 1/2 body weight (225)
Bench Press: body weight (150)
Power clean: 3/4 body weight (116)

My weight fluctuates between 150-155 so might have gone slightly light.

(31 mins 3 secs)

So felt like working deadlifts and bench today and figured instead of a strength workout why not just do Linda.  Pretty happy with how everything felt, I did this in January around three minutes slower.  Going faster was great but the biggest difference is that last time I did this I felt wrecked after, actually feeling pretty decent considering I just moved 27,005 pounds of weight.  Still will be taking it easy the next few days.