Friday, October 25, 2013

Hildalgo
Run 2 Miles
Rest 2 minutes
20 x Squat Cleans (135#)
20 x Box Jumps (24 inches)
20 x Overhead Lunges (45#)
20 x Box Jumps
20 x Squat Cleans (135#)
Rest 2 minutes
Run 2 Miles

So 63 minutes and 35 seconds, probably could have went faster.  Told myself I wanted to be faster then 20 minutes for each section.  Magically each took me just under 20 minutes.

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