Conditioning:
"Zimmerman"
11 x CTB Pull Ups
2 x Dead lift (255#)
10 x HSPU
(6 Rounds + 18)
So the good news is that today actually felt easier than yesterday even though the workout was much more difficult. Everything felt okay, as okay as chest to bar pull ups, heavy deadlifts, and hand stand push ups can feel that is. Had a goal of seven rounds but the dead lifts got super heavy the last round and I barely got them up. Either way glad I showed up and did this. Building confidence in some movements and weights that a little over a year ago I would have thought would be impossible.
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