Had plans with the wifey so the workout was pretty short and to the point today.
1/4 Cindy (5 Rounds)
5 strict pull ups
10 hands off push ups
15 squats
Strength
Push Press (5 - 5 - 5 - 5 - 5)
127 - 127 - 127 - 127 - 127
Felt good a bit tired from Thursday though.
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